Suzi Lula
 "Learning the Language of Self Compassion"
Master Class REPLAY and
4 Week On Line Class REGISTRATION

Emotional Self Care:
4 Week Class to
Transform Emotional Pain
and 
Learn the Language of 
Compassion and Connection!

Wednesdays - June 7-28, 2017

10:00 am PST 

(Replays Sent so you never miss a Class)
If you change only one thing this year, learn 
the Language of Self Compassion and Connection.
This will transform your entire life ... and family!

Do you ever find yourself:

Unable to calm your own "Emotional Storms"?

Raising your voice or impatient with your child(ren) and then berating yourself for your behavior?

Promising yourself you’re going to be more patient with your child and losing it within the day?

Falling short of the parent you truly want to be?

Judging yourself harder than you judge anyone else?

In a Self Shaming, Self Sabotaging Spiral in the blink of an eye?

Resorting to bribes, threats and shaming behaviors with your children?

Exhausted and overwhelmed with motherhood?

Giving everything to your children and feeling like you’re 
“dying on the vine”?

Knowing that you should take some time for yourself but not making yourself a priority?

Attracted to the idea of "Self Compassion" 
but wondering what in the world it sounds like!

A 4-week Online Class
Wednesdays - June 7-28, 2017
10 am PST
(all classes are recorded so you'll never miss one)


This class will be offered at $245
Today, I'm offering it for $125
Add The Emotional Messenger System:
The Art and Practice of Emotional Self Care as a BONUS Class for only $97 when you sign up today. This is a 4 week self study class that is usually priced at $197.
BONUS!
 
THIS TIME ONLY, this class includes access to a 
PRIVATE FACE BOOK PAGE
where you'll have the opportunity to 
interact and have your questions answered
by Suzi personally
throughout the entire 4 week class
After this, the class will be a Self Study Class
In this 4 week, Self Compassion IMMERSION, you will:

Learn "Emotional Self Care"
Learn how identify Core Triggers
Learn to meet your own unmet needs
Learn to "Let Go of Guilt" forever
Learn to set consistent boundaries

Learn the Language of Self Compassion

Learn to move From Protection to Boundary
Boundary to Cooperation
Cooperation to Intimacy 

COURSE OUTLINE:
Class 1 - Identifying Triggers, 
Identifying Needs
Learn:

How triggers represent underlying unmet needs

How guilt, shame, self judgment and martyrdom create emotional upset in our families

How to “Let Go of Guilt” once and for all!

How triggers are here to assist you to evolve 

How to replace a “Shame Spiral” with a 
“Spiritual Spiral”

Guided Meditation: “My Triggers are my Teachers”



Class 2 - Transforming Triggers: Learning to Meet Your Own Needs
Learn:

Basic Needs: To be seen, valued and supported

To “Ask for What Your Need”

How to Identity Your Unmet Needs: Asking the essential “needs” question

How to meet your own Unmet Needs

How your vulnerability is your strength

How to communicate with your Higher Self

Guided Meditation: “I see you”

Class 3 - Learning the 
Language of Self Compassion
Learn:

How Self Forgiveness is the most powerful Spiritual Tool we have

To move from Disconnection to Connection

“It’s so understandable”

"How can we make this work for everyone?"

Appreciation, Gratitude, Self Acknowledgment

Guided Meditation: “Self Forgiveness”


Class 4 - Creating Connection
Learn:

How to be your own best Advocate

How to be your child’s best Advocate

Practice compassion for yourself

Practice compassion with your children, family members and all those around you

Setting a tone of Compassion in your Home and with your children

Guided Meditation: “The Language of Self Compassion”


Yes, I'm ready to learn SELF COMPASSION!
What People are Saying about Suzi ... 
“I have deliberately chosen the word “visionary” as a precise description of Suzi’s profound contributions. She's a powerful evolutionary teacher and Spiritual Counselor". 
Michael Bernard Beckwith
Founder, Agape International Spiritual Center
“Suzi is a masterful teacher, brilliant counselor and life line to Mothers everywhere. 
I can not recommend Suzi's work enough”.

Dr. Shefali Tsabary, New York TImes Bestselling Author, The Conscious Parent and 
The Awakened Family
"I sign up for everything she teaches!"
"I am infinitely grateful to Suzi for her effectiveness as a teacher and Spiritual Counselor. As a coach she is AMAZING! The quality of my relationship with my daughters is SO MUCH BETTER! I feel so at ease when I'm interacting with my girls now, even in the midst of chaos. The best thing is that with Suzi, it's not about mental techniques. From her, I've learned to DIVE DEEP INTO MYSELF and from there, organically, the BEST of me blossoms! 
I sign up for everything she teaches!"
Ama Barron
"My life just keeps getting better!”

“I have worked intensely with Suzi for over a year. I experienced her extraordinary coaching specifically around balancing my ‘doing with being.’ I worked through tremendous vulnerability and fear and ultimately arrived at the confidence I required to leave my Corporate job and launch my own coaching business with grace. I’m incredibly grateful for her committed investment in all areas of my life – career, motherhood, marriage and most importantly my relationship with myself. I’m so happy to continue to work with Suzi this year. My life just keeps getting better!” 
Sarah Gibbons, M.A.
Executive & Personal Coach to Working Moms
"Suzi gave me the tools to excavate my Authentic Self. "
 “Suzi gave me the tools to excavate my Authentic Self. 
Thanks to her “Living Your Dreams”, I’m now living Mine.”
Marielle Taylor, 
Agape International Spiritual Counselor
Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation.

Combining her innovative teachings over her 18 years in private practice, along with her masters degree training in spiritual psychology, Suzi is transforming the way people think about SELF CARE and it's undervalued and unparalleled transformational power. Known as a visionary leader, Suzi challenges conventional thinking that says we must sacrifice our selves to live the life of our dreams.

Her unique approach has led Suzi to be featured on The Today Show with Michael Bernard Beckwith on a piece highlighting Spirituality and the family. As well, alongside best-selling author Dr. Shefali Tsabary (The Conscious Parent and The Awakened Family) at  both the first and second Evolve: The Conscious Way Summits in Los Angeles and New York City respectively.
Yes, I'm ready to Learning the Language of Self Compassion!
2017 Suzi Lula - All rights reserved.